JasonHilimire.com

Things have really started to mesh well the last few weeks. Been getting some good ride time in on the bike & all the snow is starting to melt. The sun is even shining!

Few days last week I managed some early morning road rides along the lakefront. Something quite serene & peaceful about it. Everything is still & it’s nice to have the solitude. Unfortunately so early in the am causes some unawakened legs also, but just takes some getting used to.

This weekend was great. The sun was out & got to race my bike on Saturday & get in a good ride again on Sunday. More importantly spent loads of time with Lake! Bridget is in NYC for a few days so we’ve been hanging out. Went for a bike ride, played some snow soccer & played some indoor hockey (don’t tell Bridget!) & all the fun stuff that little dudes do. He’s way too much fun, gotta keep it coming in doses though!

Thus week should be another killer week. Fitness is rapidly climbing & another giro again this weekend. Might skip Sunday & go climbing the hills of Naples for a big ride. Gonna be gorgeous! Maybe I’ll even get some pics up on thus thing & blog more than once a month!

Things have been pretty much more or less of the same on the training front.

Been riding the cross bike on the snow covered roads. Much more fun with the new powertap on her. Put in 3 hours Jens factor 4, on Saturday. It was snowing pretty good all ride. Even found a super fun deep snow seasonal road to play on.

Did a whole bunch of mtb snow riding Sunday & then again Monday night. Was good to get out on the trails and ride with the GBC crew. Plus lizzy loves it.

Last night I buried myself on the snow covered roads on the cx bike once again. At one point thought I might get buried. Was riding uphill into the blowing snow, road covered about 4 inches deep & wind howling. It was only about 1k long, but felt like an eternity climbing the thing. Much better than the trainer any day!

Weather is looking to be the same as usual. Looks like more time on the cx bike.

3rd times a charm right? Typed this out 2x on the phone already & failed to post. Oh Well. Keep it short.

Hit up some snow covered roads on the cross bike last night. Way more fun the rollers. Super serene & peacefull out there.

I’ve pretty much lost steam with this thing….. Twitter is seems to be replacing thing nicely and easily. I barely even read blogs anymore, if it doesn’t fit in 140 characters or contain a pretty picture I’m probably not paying attention. If I feel like it I’ll start posting regularly. If I don’t well find me on twitter.com/jasonhilimire

Here’s what’s happened:

Rode my mountain bike in the snow with the dogs, it was fun but the snow was actually deep in a few spits

I rode my road bike some, some on the roads some on the trainer… yah that’s about it

I’ve not kept up on the blogging front, but I have been training! You might just call it stealth mode training I guess nowadays. As everytime someone goes on a bike ride apparently there’s suppose to be a blog post with pictures and powercharts/tweet/or facebook update. (I’m guilty on the twitter/facebook thing as it’s just so much easier and faster)

But you see I’ve just gone and put on my ninja mask, and disappeared.

Slowly silently, I’m training. Stalking and killing will be the name of the game. It’s not about being the biggest baddest wolf. I’m thinking it’s more about being swift, & nimble and using some well timed attacks this season, like a golden eagle. For Reference: This is how you bring em down

Been quite a bit of roller time this season. I decided I had to lift my 4 year indoor bike ride boycott. Especially since my Minerva Design Cycling teammates are counting on me to be ready in the early spring, and ready for the Spring Giro’s (7 weeks away!)

I even pulled out my xc ski’s this past weekend. Thank god I don’t do that in public anywhere. I flop around a bit, but get the job done. And man was I sore for a few days….

Temps are warming up after our deep freeze, So that means loads of time on the bike outdoors this weekend! (this ain’t the south or the west, so 25 degrees is warming up)

I’ve written a new training tip on getting fit for going long! You can check out the article and the intricate details over on Singletrack.com.

Some good power based info on how to help you better prepare yourself for Endurance racing (and really any type of racing)

Also, Here’s some links to a few other articles I’ve written:

Mountain Bike Power

Race Simulation

It’s ok really, I’m still alive. My off season has come and gone. You can call off the search & rescue crew, I’m finally making a blog post. I’ve even ridden my bike a few times…

So I took a few weeks off the bike, drank some beers, hung out with the family. Played alot of video games. Lot’s of Modern Warfare 2 and I still suck online. The only thing I could kill was the people in the airport as they were unarmed…

I’ve finally swung myself back into training mode. Been getting myself motivated enough to get into the gym for every workout. Though I swapped with Bridget and started going in the mornings. Let me tell you, getting up at 5 am really sucks. I’d much rather lift at midnight than that early. There really isn’t any amount of coffee that will awaken me enough. Though, I gotta do what I gotta do otherwise she’ll wear the dreaded sweatpants. If you’re a guy, you know what I’m talking about. If you’re a girl, why?

Seriously, can feel the raw power in the legs coming. Just wait till next week when I’ll try to get my scrawny ass to lift more than just the bar. My legs are gonna be HUGE!

I even actually dragged my ass out of bed at 4:30 am this morning in the midst of major snowstorm, and drove to the trails to ride. Mark & Suzanne couldn’t make it out due to the weather, and they had Burt’s bike. I made a unfruitful attempt to ride in the deep snow and decided to turn arond and go back to bed. Ah well, chamois time is training time right?

Maybe I’ll get some miles in this weekend on the roadie, I even bought me a new sweet blue race lite front wheel for her and everything. I don’t have to steal the one of my cross bike anymore!

Maybe next post I won’t wait an entire month!

Ok, os I finally figured out how to create slideshows from flickr. Since I wasted so much time on it, I’ll just dump it in here and go forward.

This past wednesday night was rad as usual. Headed down to Naples with Chad & Hanggi for some climbing. The legs were still feeling the effect of the cross race, but all was good. I even felt really good rocking the 2×9 on the climbs. We hit up Parish, Woolen and the uber-steep Wolfganger climb and never had any issues with the 26×34. Actually felt really good pushing the gearing on the climbing. It was a tough ride 25 miles with 32000 ft of climbing packed into 2 hours.

This weekend should be a good time. Moonlight ride saturday evening and then hitting up the Parma Cross race on sunday. We’ll see how the 1×10 works there and hopefully not too whacked from all the riding I’ll do tomorrow.

What an incredible weekend in Naples. Weather was super all weekend long. Big rides, big views, big fun had by all the entire weekend. I’ll skip to it all and let the pictures sum it all up mostly.

Saturday

Saturday, hooked up with Todd and we railed around Naples area. Some super fun climbs and some incredible descents. As usual Todd tore me apart on the climbs (I promise I’ll show up fresh for a ride sometime!) and I taught him a few skills going down.

Ride was great a solid 4 hours with 2 rips down the DEC descent.

Groc Fest

After the ride with Todd, I headed into Naples for some Lunch and some grocery shopping. Had I been 10 minutes earlier I would have caught the group ride. No big deal though as I was already hosed from earlier. Though I did have to go pick up a dozen or so riders from the bottom of the tower drop and drive them up to OCP. They dropped a bunch of crushed stone on Gannett hill and no-one wanted to ride that stuff.

The evening was filled with the usual debauchery that occurs when you mix bikes, beer, bands and brisket. Schwarty’s brisket is good stuff and I think I must’ve eaten a good 5lbs of it. The band rocked out all night long and I even made my debut on the cowbell along with a full on cowbell solo. I may have a future as a musician, if I can only keep some tempo As usual you combine beer and boys and there were a few man-challenges thrown down on the playgrounds and even in the barn (my upper body is sore today!). I dutifully retired so I could get some sleep in my car for Sunday’s ride. I completely forgot my camera and wasn’t about to head back down to camp to grab it and walk back to the pavilion…

Sunday

Well, a little bit too much debauchery had us up late and tired for Sunday’s ride. The route plan quickly got shortened and we even shuttled it to skip all the climbing.

We climbed up the backside of Bristol Mt and hit Radar’s new piece of Singletrack. All I can say is friggin awesome. Rippingly fast fun flowy and long singletrack that shoots you out onto the fire-roads for a 70kph descent!!

After Bristol it was time to head over to Stid Hill

Perfect day, perfect riding. Couldn’t ask for much more. Glad to get out and hang with some good friends for the weekend. Times like this past weekend are the real reason we all ride bikes!

Off to interbike wednesday!! I’ll be updating via twitter (see sidebar) with loads of pics!

Yup folks, tis the season for the fun rides. While summer isn’t officially over it’s pretty darn close. Only 1 big race left on the mountain bike (el reto) and time to dial in the cross bike and cross fitness.

Tuesday am I did some solo cross practice at the local rec center. Cornering in the wet grass, dismounts/remounts and even some sand pit/loose gravel riding. Lizzy even got to run along with me. Though she figured out my loop wasn’t very big and started short cutting and realized there was no reason for her to jump the barriers. Some more cx practice and maybe I’ll kick off my season next weekend!

Night riding and having fun on the trails is what Fall is all about. Heading down to Naples area and shredding gnar when the trails are in primo shape is the greatest part q out bike riding. When you share that with your buds, nothing better. Hit up a solid night ride with Chad and Hanggi this past Wednesday night. I don’t think HiTor has ever been in better condition. We railed it and had a blast. Though no pics cause my camera turned some kind of shake fix or something on and all my pics came out blurry.

I’m heading back down tomorrow for an early am ride and will be down there all weekend for the Groc fest. Some good times on and off the bike to be had. I’ll be packing the camera and vholdr for some footage. Will try to get an update Saturday afternoon, but no promises!