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1st day of XC Skiing

Today was the first day to break out the xc skis. The few inches of snowfall and the cold temps are only here through today, so I had to utilize. I don’t think I was even on the xc skis at all last season. I know that the Lizzy girl was certainly happy to get [...]

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Post Turkey Day Food Coma

Post Turkey Day Food Coma

So I ate way too much food yesterday, and today is scheduled day off for me (Even though the weather is nicer than it was suppose to be). I should be out there burning off the calories, but this weekend will have to suffice. Saturday I plan on putting a nice long zone 2-3 road [...]

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Busy past few days, but some great riding

Busy past few days, but some great riding

My last post was a bit ago. Ever since moving out here to CO, things have been a bit of a whirlwind. It’s been a super busy last 5 days, that’s for sure. But it doesn’t mean I haven’t ridden my bike at all. How can one not when the weather is 75 and sunshine [...]

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Lizzy is gonna be alright!

Lizzy is gonna be alright!

So a few weeks ago Lizzy hit a car. Yes, she hit the car not the other way around. I was prepping my bike and getting set up to head out for a race the next day and ended up taking her to the vet. Well after a bit, she started hurting pretty good and [...]

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Poor Lizzy

Poor Lizzy

I was all prepped up Friday afternoon and ready to head to the God’s Country Marathon at Ski Denton in PA. I was dialing in the Superfly, ready to put the pedal back on and all would be good. Then disaster struck, literally. My dog, Lizzy, who was sitting next to me took off suddenly. [...]

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Unexplained Phenomenon

Just some random thoughts that I clearly have no explanation for: Why I wake up at 4am and am totally awake for an hour or so, go back to sleep, and I don’t ever want to get up I rode down a road that was closed yesterday due to paving one side of it. The [...]

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Back to the grindstone

Back home after the Sea Otter. For the race report and some pics, etc go here. I’m pretty bushwacked. I didn’t have my best race, but not at all concerned about it. I’ll see some good gains from the fitness of 4 days of riding. Plus I got to ride with Gary Fisher, meet some [...]

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Back to power

Back to power

So very happy to have the ergomo back! Here’s a quick post of Saturday’s and Yesterday’s power files (click for a larger version) Saturday’s Ride in the Hills Yesterday’s brutality into the headwind I did pull out the Superfly and put her in the dirt before I boxed her up and shipped her off to [...]

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Back to the dirt; Finally

Back to the dirt; Finally

Finally hit the dirt this past weekend. Been quite a while. Yesterday, headed over to MPH. Casey, Val, Mark, Suzanne, Jim, c-dog and lizzy along with myself put in a few miles before the trails thawed. Since the paragon has been pulling double duties, a quick wheel swap was required in the am and I [...]

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Full Weekend

Managed to put in some decent time this weekend. Not as much as I would’ve liked, but I’ll take anything right now as the temps are getting slightly better. Saturday I took Lizzy out and headed over to Dryer Rd. Put in just over 2 hours in the snow and dirt. There was a light [...]

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