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Mettre a jour

Mettre a jour

No idea why I used a french title, maybe too much watching the tour last month?  Anyways loads going on around here.  The biggest news is I got a new article published in the CycleOps Power newsletter!  If you’re subscribed to the newsletter you probably seen my mug in your email inbox (subscribe here).  If [...]

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Farmall #1

Last Night kicked off Farmall #1 for the season. Ended up with a nice W!! Jump on over to the 29er crew site and read all about it! http://29ercrew.com Highland Hex 6 hour up this weekend!! Super psyched and ready to rock and roll!

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Long in the Horsetooth

Long in the Horsetooth

Headed up to Ft. Collins today to ride with Kerkove, Carney, Joe Saperstein, and Aaron Potts. We hit up Horsetooth Mt Park and Lory Park for the day. Some sick singletrack in there for sure and had a blast ripping it up all day. The name of the game today was climbing, lots of climbing. [...]

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Kicking off 2009 Training

Today was the “official” first day of my 2009 racing season. After a great week off, and spending loads of time with my new fiance Bridget, it’s time to chamois up and get ready for the program. I’m really psyched for this off-season. Much more so than the past few years. Last year was quite [...]

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08 Humbler Slideshow

Yesterday was worthless. I slept for 18 out of 24 hours. I’m still a little bit tired today, but no where near yesterday. I consumed probably 5x my recommended caloric intake also yesterday, and it was great. Eating is good! Resting up today, then back to the grinder tomorrow

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Finger Lakes Times Article

Finger Lakes Times Online – Sports: “Plenty of pain and plenty of gain” I was lucky enough to get my recent win at the Hardcore 24 written up in the local paper. I thought I’d share the article. (Via Finger Lakes Times.)

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More time in Naples

More time in Naples

Naples, NY is just too much fun to stay away from. Trails are about 45 minutes away give or take and offer multiple routes, incredible scenery, lung searing climbs and bike busting descents. With the trail building going on at Ontario County Park (check the map for the gory details), the trail network in the [...]

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Want to get faster quick?

Forget all the training, nutrition, sacrifices, etc. Just get your self one of these!! Own your own pulse jet-powered bicycle for just $650 – Boing Boing Gadgets Looks both scary as hell and crazy fun at the same time (Via Boing Boing.)

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So you thought an hour on the trainer was long?

Illinois man reclaims stationary bike world record – Yahoo! News: “” NAPERVILLE, Ill. – A suburban Chicago man has reclaimed the Guinness world record for time spent on a stationary bicycle. ADVERTISEMENTGeorge Hood’s time isn’t official yet, but organizers say he spent about 177 hours over eight days riding a spinning bike at a suburban [...]

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The marathon is easy. There are no lions

The marathon is easy. There are no lions Hmm, guess all our fancy gels and gizmo’s are no real match for these guys. Quotes from the Article: I sometimes run for two or three days with my cattle, and I have to protect them from lions. I miss meat and blood very much. Not vegetables [...]

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