Go Long-New Article at Singletrack.com
January 05, 2010 : Posted by sprocketjockey
I’ve written a new training tip on getting fit for going long! You can check out the article and the intricate details over on Singletrack.com.
Some good power based info on how to help you better prepare yourself for Endurance racing (and really any type of racing)
Also, Here’s some links to a few other articles I’ve written:
