Are we there yet?
Well, it’s getting closer and closer to the Oauchita Challenge every day. With that comes time to up the intensity. Today was my first day out doing some nice high intensity training with some nice zone 5.5 intervals. Though, I’m laughing at myself, was only suppose to do 3 and I did 4 of them. I guess that’s what I get for working on calendars all day and going blind when it comes to reading my own workouts…
4 solid efforts up Olde Stage Rd a few times (no power inbetween as I was descending). These hurt, but the kinda hurt that feels good. The kinda hurt that has you licking your chops, thinking about how you’re ready to lay an even bigger smackdown on the comp come race day. I can’t really wait, wishing I was racing this weekend.
Meanwhile, I got my car fixed. Apparently, I wasn’t the only one. Loads of cars all over the county were vandalized the same way.
Looking forward to tomorrow. Superfly is back, brand new fork and nice lil overhaul. Heading over to Heil Ranch with Sonya to break her back in gently and have some fun ripping up the dirt.
Currently playing in iTunes: I’m Ready by The Twilight Singers
Oh, wow. I didn’t know you that you were doing the OC, too. I guess I’ll get a chance to meet you in person in a couple of weeks.
A COUPLE OF WEEKS! Holy smokes. I didn’t realize it was so close. Crap.
“break her back in gently”
I’m not sure that’s possible at Heil. More like beat it into submission.